About Louisa Cruz
Helping you build the capacity to live well.
Louisa Cruz is a qualified clinical naturopath, holding a Bachelor of Health Science (Naturopathy), with a passion for helping people build the energy, resilience and confidence to live a meaningful and connected life.
Margaret River & Dunsborough in clinic consultations · Online Australia wide
Her approach
Whole-person care, grounded in evidence.
Based in Margaret River, Louisa offers in clinic consultations in Margaret River, Dunsborough and online appointments Australia wide. She is a registered member of the Australian Traditional Medicine Society (ATMS).
Louisa takes a holistic, evidence informed approach to healthcare, recognising that health is shaped by the many interconnected aspects of our lives. Her key areas of practice include mental health, women’s health and sports naturopathy, supporting people to better understand their health and make practical changes that create lasting results.
Mental health
Supporting wellbeing, resilience, stress, energy and the factors that influence how we feel and function.
Women’s health
Individualised support through changing hormones, busy seasons of life and evolving health needs.
Sports naturopathy
Practical support for performance, recovery, energy, resilience and sustainable participation in sport.
Louisa’s story
Movement, wellbeing and personal growth.
Her own journey into naturopathy has been shaped by a lifelong interest in movement, mental wellbeing and personal growth. In her late teens and early twenties, Louisa spent time in India and Byron Bay, where she trained and practised as an Ashtanga yoga teacher.
Following an injury, her relationship with movement evolved from the yoga mat to the ocean. She has since completed several marathon swims, including a successful solo crossing from the Perth mainland to Rottnest Island (Wadjemup) in 2021 and has also competed in several trail running events.
Who Louisa supports
She supports people across all stages of life from busy women navigating hormonal changes, to parents experiencing fatigue, children struggling with anxiety, and athletes looking to optimise performance, recovery and resilience.
Health that fits real life
Simple, practical and individualised.
As a mother of two boys, Louisa appreciates that life is often complex and chaotic, therefore the path to health needs to be simple, straightforward and clear. Her approach is therefore practical, individualised and focused on achievable steps forward.
Louisa uses interventions such as diet, lifestyle and stress management practices in addition to herbal medicines and nutraceuticals to guide her clients back to a state of vitality and optimal health, tailoring her recommendations to each person’s needs, circumstances and goals.
Qualification
Bachelor of Health Science (Naturopathy)
Qualified clinical naturopathic care.
Professional membership
Australian Traditional Medicine Society
Registered ATMS member.
Consultations
Margaret River, Dunsborough + online
Online appointments available Australia wide.
Take the next step
Feel more energised, improve your health and get back to feeling like yourself.
Whether your goal is to feel more energised, improve your health, perform at your best or simply feel more like yourself again, Louisa is here to help you understand your health, take an active role in it, and thrive in both health and life.